Grains, vegetables and fruits, meat, eggs, and dairy foodswhere do these different food groups come from? Children will discover such things as how grains are grown in fields, why vegetables are so good for us, where certain fruits grow, and the importance of pollination. A special section features two natural sweetenershoney and maple syrupand another section gives children suggestions for eating healthy foods, such as beans of all kinds and foods made with whole grains.
