Book Detail

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss


ISBN: 9781250199225

Contributors: Greger, Michael (Author)

Publisher: Flatiron Books, 2019

Dewey: 613.25

Binding: Hardcover (Readerbound Available)

Levels

Accelerated Reader N/A
Lexile Level 0000
Guided Reading N/A
Interest N/A

BISAC: Health & Fitness | Diet & Nutrition | Nutrition, Health & Fitness | Healthy Living, Health & Fitness | Diet & Nutrition | Food Content Guides


Retail: $32.50

Discounted Price
1 copy: $25.35
2-29 copies: $23.73
30+ copies: $22.75

Description

"[This book] goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. [The author] builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, [this book aims to] put an end to dieting--and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle"--Provided by publisher.

Reviews & Citations

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    Citation: pg. 1

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    Review: Child's Book Association